Well there is a gorgeous red orange and purple sunrise over Elon today. How do I know this you ask? Well I have been up for over an hour already! At 6:15 my alarm went off, I rolled out of bed and started the workout for 30 Day Shred. I'm not going to have time to do it in the afternoons so I'm doing it in the mornings hopefully 6 days per week. After the workout I jumped in the shower and then made myself an egg and cheese sandwich on whole wheat toast with a side of fruit salad (that I made yesterday). Check out the sunrise!